The United Way of Greater Lorain County United We Sweat initiative kicks off it's first UWS Walking Club workout as part of the summer series. The UWS Walking Club is a collaboration of Lorain County Community College Health and Wellness, SunDog Yoga and Wellness and UH Avon Fitness.

This 9 week series will feature a walking parcourse with various stations that incorporate body weight and band strength training activities along the 0.25 mile course. Suitable for all fitness levels. T

he lead instructor is Jennifer Varhola from UH Avon Fitness along with guest instructors throughout the 9 weeks. Please follow SunDog Yoga and UH Avon Fitness for weather updates.

If it rains, the class will be canceled. Please bring water bottle.