Free as part of the United Way's United We Sweat and sponsored by Candy's Classes. This is a 70 minute vinyasa fused with cardio, core and strength class. We meet in the Oasis Marina Port Lorain's Boater's Lounge.
Bring mat, 2 blocks, small kids / yoga ball (8-9inches) and resistance bands. If you do not have a mat, please message ahead of time and we will bring you one.